Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:57 PM
✅
332kj
79rpm
39%
17mph
Saturday 12/2/23 @ 2:46 PM
291kj
79rpm
38%
16mph
Wednesday 7/12/23 @ 9:53 AM
173kj
69rpm
43%
16mph
Thursday 7/27/23 @ 11:50 AM
✅
183kj
84rpm
36%
16mph
Wednesday 11/30/22 @ 11:56 AM
153kj
75rpm
37%
15mph
Thursday 1/26/23 @ 12:48 PM
✅
184kj
89rpm
35%
16mph
Wednesday 11/9/22 @ 11:53 AM
179kj
67rpm
44%
16mph
Saturday 11/5/22 @ 1:10 PM
✅
197kj
83rpm
39%
17mph
Saturday 1/16/21 @ 12:57 PM
✅
617kj
79rpm
45%
18mph
Saturday 2/5/22 @ 2:3 PM
561kj
85rpm
40%
18mph
Sunday 12/26/21 @ 8:59 PM
✅
266kj
69rpm
49%
18mph
Monday 12/6/21 @ 12:51 PM
206kj
76rpm
42%
17mph
Sunday 4/11/21 @ 1:27 PM
✅
375kj
75rpm
47%
18mph
Sunday 4/11/21 @ 1:26 PM
313kj
75rpm
44%
17mph
Tuesday 3/24/20 @ 9:21 PM
✅
220kj
73rpm
44%
17mph
Wednesday 3/25/20 @ 3:57 PM
174kj
86rpm
36%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
78rpm
53%
21mph
Sunday 7/1/18 @ 2:52 PM
389kj
81rpm
46%
19mph
Friday 2/17/17 @ 9:41 PM
✅
432kj
75rpm
49%
19mph
Friday 2/17/17 @ 9:51 PM
309kj
68rpm
50%
18mph
Workouts
173
kj
Wednesday 7/12/23
153
kj
Wednesday 11/30/22
561
kj
Saturday 2/5/22
174
kj
Wednesday 3/25/20