Shake and Bake
Workouts
Monday 11/16/20 @ 1:20 PM
291kj
84rpm
38%
16mph
Sunday 12/15/19 @ 11:55 PM
✅
302kj
80rpm
39%
16mph
Wednesday 6/17/20 @ 1:7 PM
306kj
88rpm
37%
17mph
Sunday 7/3/22 @ 3:15 AM
✅
315kj
79rpm
40%
17mph
Thursday 12/30/21 @ 3:46 PM
✅
187kj
84rpm
38%
16mph
Thursday 12/30/21 @ 8:3 PM
182kj
71rpm
42%
16mph
Sunday 8/16/20 @ 4:1 PM
202kj
83rpm
40%
17mph
Monday 7/20/20 @ 2:0 AM
✅
231kj
77rpm
43%
17mph
Friday 2/14/20 @ 12:14 PM
339kj
79rpm
38%
16mph
Tuesday 2/18/20 @ 3:11 AM
✅
399kj
80rpm
40%
17mph
Tuesday 9/3/19 @ 11:58 AM
290kj
83rpm
39%
17mph
Monday 12/23/19 @ 7:4 AM
✅
292kj
79rpm
40%
16mph
Monday 2/4/19 @ 5:28 PM
✅
470kj
79rpm
44%
18mph
Saturday 6/29/19 @ 2:39 AM
457kj
81rpm
42%
18mph
Monday 5/27/19 @ 11:4 AM
218kj
84rpm
40%
17mph
Friday 7/26/19 @ 4:34 AM
✅
244kj
84rpm
40%
18mph
Wednesday 7/17/19 @ 10:17 AM
277kj
85rpm
35%
16mph
Friday 7/19/19 @ 4:10 AM
✅
324kj
86rpm
37%
16mph
Saturday 7/13/19 @ 10:7 PM
425kj
84rpm
39%
17mph
Saturday 5/18/19 @ 10:33 PM
✅
489kj
86rpm
40%
18mph
Workouts
182
kj
Thursday 12/30/21
339
kj
Friday 2/14/20
290
kj
Tuesday 9/3/19
457
kj
Saturday 6/29/19