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Shake and Bake
captainkitty
VA
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
217 🔥
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:58 AM
166
kj
92
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/13/21 @ 12:42 AM
✅
351
kj
93
rpm
46
%
21
mph
Wednesday 5/18/22 @ 1:57 PM
180
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/8/22 @ 10:52 AM
✅
363
kj
92
rpm
47
%
21
mph
Saturday 9/4/21 @ 3:15 PM
390
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 12:43 PM
✅
778
kj
91
rpm
48
%
22
mph
Wednesday 10/6/21 @ 3:19 PM
310
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/6/21 @ 11:18 AM
✅
600
kj
88
rpm
50
%
22
mph
Friday 4/23/21 @ 12:26 PM
182
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 5/12/21 @ 9:40 AM
✅
234
kj
89
rpm
39
%
18
mph
Saturday 2/13/21 @ 2:25 PM
355
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 1:3 PM
✅
783
kj
91
rpm
48
%
22
mph
Monday 2/8/21 @ 2:18 PM
276
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 8:11 PM
✅
594
kj
88
rpm
50
%
22
mph
Friday 12/11/20 @ 1:7 PM
397
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 1:3 PM
✅
824
kj
82
rpm
53
%
22
mph
Sunday 7/7/19 @ 12:56 PM
425
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 9:46 AM
✅
802
kj
85
rpm
51
%
22
mph
Wednesday 3/20/19 @ 10:14 AM
295
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 9:54 AM
✅
544
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
captainkitty
VA
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
217 🔥
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Wednesday 8/12/20
✅
351
kj
Saturday 3/13/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
180
kj
Wednesday 5/18/22
✅
363
kj
Wednesday 6/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 9/4/21
✅
778
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Wednesday 10/6/21
✅
600
kj
Monday 9/6/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
182
kj
Friday 4/23/21
✅
234
kj
Wednesday 5/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Saturday 2/13/21
✅
783
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Monday 2/8/21
✅
594
kj
Tuesday 2/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Friday 12/11/20
✅
824
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Sunday 7/7/19
✅
802
kj
Wednesday 8/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Wednesday 3/20/19
✅
544
kj
Wednesday 3/20/19
Previous Workouts
Next Workouts