Shake and Bake
Workouts
Tuesday 9/28/21 @ 1:10 PM
✅
273kj
89rpm
36%
16mph
Monday 3/23/20 @ 12:18 PM
258kj
87rpm
36%
16mph
Thursday 1/28/21 @ 1:9 PM
✅
176kj
82rpm
37%
16mph
Wednesday 2/26/20 @ 9:41 PM
149kj
83rpm
35%
15mph
Saturday 11/14/20 @ 3:7 PM
✅
172kj
83rpm
37%
16mph
Sunday 2/16/20 @ 3:49 PM
150kj
84rpm
35%
15mph
Saturday 6/13/20 @ 2:57 PM
✅
189kj
92rpm
35%
16mph
Sunday 5/3/20 @ 12:50 AM
171kj
87rpm
36%
16mph
Friday 6/12/20 @ 12:42 PM
✅
378kj
87rpm
37%
17mph
Sunday 3/8/20 @ 1:15 PM
341kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 1:18 PM
✅
158kj
87rpm
34%
15mph
Thursday 2/6/20 @ 4:17 PM
153kj
84rpm
35%
15mph
Wednesday 2/6/19 @ 12:20 PM
257kj
80rpm
37%
16mph
Friday 4/3/20 @ 12:37 AM
✅
273kj
82rpm
38%
16mph
Wednesday 2/5/20 @ 12:34 PM
✅
262kj
83rpm
37%
16mph
Monday 2/17/20 @ 3:11 PM
236kj
81rpm
36%
15mph
Thursday 12/19/19 @ 12:53 PM
✅
256kj
81rpm
37%
16mph
Thursday 2/13/20 @ 4:46 PM
228kj
84rpm
35%
15mph
Tuesday 1/14/20 @ 1:16 PM
✅
167kj
80rpm
44%
19mph
Tuesday 2/4/20 @ 4:35 PM
121kj
75rpm
41%
16mph
Workouts
258
kj
Monday 3/23/20
149
kj
Wednesday 2/26/20
150
kj
Sunday 2/16/20
171
kj
Sunday 5/3/20
341
kj
Sunday 3/8/20
153
kj
Thursday 2/6/20
228
kj
Thursday 2/13/20