Shake and Bake
Workouts
Monday 11/16/20 @ 1:20 PM
✅
291kj
84rpm
38%
16mph
Thursday 6/24/21 @ 12:40 PM
192kj
79rpm
32%
14mph
Tuesday 2/23/21 @ 12:44 PM
✅
169kj
85rpm
36%
16mph
Thursday 2/10/22 @ 4:1 PM
119kj
80rpm
28%
13mph
Saturday 1/16/21 @ 12:56 PM
✅
485kj
83rpm
39%
17mph
Saturday 5/8/21 @ 12:2 PM
283kj
74rpm
33%
13mph
Monday 6/3/19 @ 11:33 AM
✅
290kj
82rpm
39%
17mph
Saturday 6/1/19 @ 1:55 PM
181kj
82rpm
32%
14mph
Wednesday 10/6/21 @ 3:19 PM
✅
310kj
81rpm
40%
17mph
Thursday 10/7/21 @ 3:54 PM
183kj
71rpm
38%
15mph
Friday 12/11/20 @ 1:7 PM
✅
397kj
82rpm
39%
17mph
Saturday 9/28/19 @ 1:0 PM
248kj
70rpm
33%
13mph
Sunday 7/7/19 @ 12:56 PM
✅
425kj
83rpm
40%
17mph
Thursday 5/20/21 @ 11:24 AM
239kj
74rpm
34%
13mph
Monday 2/1/21 @ 1:46 PM
✅
296kj
84rpm
38%
17mph
Tuesday 2/2/21 @ 2:50 PM
156kj
73rpm
34%
12mph
Thursday 5/30/19 @ 10:21 AM
✅
298kj
90rpm
37%
17mph
Tuesday 9/10/19 @ 2:20 PM
188kj
75rpm
34%
13mph
Wednesday 7/17/19 @ 10:17 AM
✅
277kj
85rpm
35%
16mph
Thursday 7/18/19 @ 11:28 AM
179kj
75rpm
31%
13mph
Workouts
119
kj
Thursday 2/10/22
283
kj
Saturday 5/8/21
181
kj
Saturday 6/1/19
188
kj
Tuesday 9/10/19