Shake and Bake
Workouts
Tuesday 10/12/21 @ 1:45 PM
303kj
83rpm
39%
17mph
Saturday 9/11/21 @ 4:1 PM
✅
504kj
82rpm
48%
20mph
Saturday 3/13/21 @ 1:7 PM
387kj
81rpm
39%
17mph
Saturday 3/13/21 @ 9:54 PM
✅
637kj
81rpm
48%
20mph
Saturday 2/27/21 @ 1:35 PM
403kj
84rpm
39%
17mph
Saturday 2/27/21 @ 5:39 PM
✅
702kj
80rpm
50%
21mph
Wednesday 2/24/21 @ 1:1 PM
279kj
89rpm
34%
16mph
Thursday 2/25/21 @ 6:2 AM
✅
510kj
85rpm
47%
20mph
Saturday 2/6/21 @ 1:33 PM
484kj
82rpm
39%
17mph
Saturday 2/6/21 @ 4:10 PM
✅
842kj
82rpm
49%
21mph
Wednesday 10/14/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:28 PM
✅
361kj
85rpm
52%
22mph
Friday 6/19/20 @ 12:41 PM
601kj
90rpm
37%
17mph
Saturday 9/21/19 @ 4:2 PM
✅
966kj
76rpm
51%
20mph
Tuesday 1/22/19 @ 2:1 PM
56kj
93rpm
34%
16mph
Friday 2/1/19 @ 12:42 AM
✅
56kj
87rpm
35%
16mph
Monday 2/4/19 @ 5:28 PM
470kj
79rpm
44%
18mph
Sunday 2/3/19 @ 4:13 AM
✅
585kj
78rpm
48%
20mph
Thursday 1/31/19 @ 1:53 PM
✅
419kj
90rpm
42%
19mph
Friday 2/1/19 @ 5:12 AM
415kj
85rpm
44%
19mph
Workouts
387
kj
Saturday 3/13/21
484
kj
Saturday 2/6/21
601
kj
Friday 6/19/20
470
kj
Monday 2/4/19
415
kj
Friday 2/1/19