Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:58 AM
166kj
92rpm
33%
16mph
Sunday 3/7/21 @ 6:42 AM
✅
195kj
87rpm
37%
17mph
Thursday 8/19/21 @ 11:56 AM
114kj
77rpm
39%
16mph
Thursday 8/19/21 @ 5:56 AM
✅
126kj
85rpm
38%
16mph
Saturday 2/13/21 @ 2:25 PM
355kj
83rpm
37%
16mph
Saturday 2/13/21 @ 7:52 PM
✅
417kj
84rpm
40%
17mph
Monday 2/8/21 @ 2:18 PM
276kj
87rpm
36%
16mph
Tuesday 2/9/21 @ 1:35 AM
✅
327kj
82rpm
41%
17mph
Friday 1/1/21 @ 1:56 PM
✅
190kj
84rpm
38%
16mph
Wednesday 9/16/20 @ 11:46 PM
44kj
77rpm
28%
11mph
Friday 12/11/20 @ 1:7 PM
✅
397kj
82rpm
39%
17mph
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
Friday 7/24/20 @ 1:2 PM
✅
149kj
87rpm
33%
15mph
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
Sunday 7/7/19 @ 12:56 PM
✅
425kj
83rpm
40%
17mph
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
Friday 3/22/19 @ 10:3 AM
✅
388kj
77rpm
40%
16mph
Saturday 3/16/19 @ 8:3 PM
346kj
81rpm
37%
16mph
Wednesday 3/20/19 @ 10:14 AM
✅
295kj
80rpm
39%
16mph
Wednesday 3/13/19 @ 10:2 PM
268kj
80rpm
39%
16mph
Workouts
166
kj
Wednesday 8/12/20
114
kj
Thursday 8/19/21
355
kj
Saturday 2/13/21
276
kj
Monday 2/8/21
126
kj
Friday 12/11/20
268
kj
Wednesday 3/13/19