Shake and Bake
Workouts
Monday 9/20/21 @ 10:19 AM
✅
228kj
74rpm
45%
18mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 8:58 PM
✅
304kj
71rpm
43%
16mph
Thursday 4/15/21 @ 12:13 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 7:45 PM
✅
237kj
81rpm
44%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 3:25 PM
✅
233kj
81rpm
43%
18mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:25 PM
✅
236kj
85rpm
42%
18mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 10:21 PM
✅
143kj
76rpm
44%
17mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 1:6 PM
✅
119kj
77rpm
40%
16mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:27 PM
✅
226kj
72rpm
46%
18mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 3:25 PM
✅
115kj
81rpm
38%
16mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:59 PM
✅
194kj
78rpm
41%
17mph
Monday 5/13/19 @ 1:48 PM
kj
rpm
%
0mph