Shake and Bake
Workouts
Saturday 3/13/21 @ 5:10 AM
252kj
74rpm
39%
15mph
Sunday 3/14/21 @ 4:30 PM
✅
274kj
65rpm
46%
16mph
Sunday 1/3/21 @ 3:29 AM
105kj
71rpm
39%
15mph
Sunday 1/3/21 @ 10:0 PM
✅
166kj
70rpm
49%
18mph
Wednesday 2/5/20 @ 2:48 AM
375kj
75rpm
46%
18mph
Tuesday 1/28/20 @ 10:30 PM
✅
406kj
72rpm
49%
18mph
Saturday 1/25/20 @ 9:20 PM
203kj
74rpm
42%
16mph
Friday 1/24/20 @ 9:59 PM
✅
315kj
68rpm
55%
20mph
Thursday 1/16/20 @ 11:31 PM
292kj
68rpm
43%
15mph
Thursday 1/16/20 @ 11:28 PM
✅
455kj
66rpm
56%
20mph
Wednesday 2/13/19 @ 6:52 PM
321kj
69rpm
46%
17mph
Friday 2/15/19 @ 11:0 AM
✅
363kj
64rpm
52%
18mph