Shake and Bake
Workouts
Tuesday 6/6/23 @ 1:0 AM
200kj
65rpm
38%
13mph
Saturday 8/8/20 @ 4:43 PM
✅
434kj
82rpm
46%
19mph
Tuesday 10/18/22 @ 1:52 AM
161kj
69rpm
39%
14mph
Saturday 10/15/22 @ 7:0 PM
✅
334kj
69rpm
55%
20mph
Thursday 1/14/21 @ 5:7 PM
84kj
73rpm
41%
15mph
Wednesday 1/13/21 @ 1:11 AM
✅
192kj
73rpm
58%
22mph
Thursday 7/16/20 @ 3:30 AM
221kj
78rpm
43%
17mph
Tuesday 1/5/21 @ 12:1 AM
✅
345kj
75rpm
53%
21mph
Wednesday 9/30/20 @ 11:57 PM
182kj
71rpm
41%
15mph
Wednesday 9/23/20 @ 11:23 PM
✅
333kj
83rpm
49%
20mph
Thursday 3/19/20 @ 4:28 AM
166kj
80rpm
37%
15mph
Wednesday 3/18/20 @ 4:12 PM
✅
224kj
82rpm
42%
18mph
Tuesday 8/6/19 @ 4:28 AM
142kj
60rpm
54%
17mph
Friday 8/9/19 @ 4:50 PM
✅
183kj
73rpm
55%
21mph
Friday 3/8/19 @ 7:48 PM
131kj
72rpm
43%
16mph
Wednesday 12/12/18 @ 3:2 PM
✅
140kj
72rpm
45%
17mph
Friday 2/8/19 @ 5:27 AM
✅
209kj
72rpm
44%
16mph
Friday 2/1/19 @ 11:57 PM
207kj
73rpm
45%
17mph
Wednesday 10/10/18 @ 1:58 AM
✅
364kj
80rpm
42%
17mph
Tuesday 10/9/18 @ 9:54 AM
340kj
71rpm
46%
17mph
Workouts
200
kj
Tuesday 6/6/23
166
kj
Thursday 3/19/20