Shake and Bake
Workouts
Tuesday 1/26/21 @ 8:34 PM
✅
120kj
71rpm
41%
15mph
Tuesday 2/9/21 @ 1:48 PM
99kj
64rpm
42%
14mph
Friday 7/10/20 @ 5:42 PM
✅
149kj
61rpm
39%
13mph
Tuesday 7/14/20 @ 11:33 AM
106kj
63rpm
37%
12mph
Wednesday 3/13/19 @ 8:18 PM
✅
87kj
81rpm
38%
16mph
Saturday 1/5/19 @ 1:25 AM
72kj
65rpm
40%
14mph
Thursday 6/27/19 @ 4:15 AM
✅
382kj
84rpm
42%
18mph
Tuesday 2/5/19 @ 10:53 PM
221kj
80rpm
36%
15mph
Wednesday 4/24/19 @ 4:11 AM
✅
124kj
76rpm
45%
18mph
Tuesday 4/23/19 @ 11:12 AM
86kj
70rpm
43%
16mph
Friday 4/5/19 @ 4:24 PM
✅
202kj
78rpm
41%
16mph
Monday 4/8/19 @ 11:4 AM
141kj
70rpm
39%
14mph
Saturday 9/22/18 @ 4:44 PM
✅
718kj
80rpm
43%
18mph
Monday 2/25/19 @ 1:12 PM
225kj
44rpm
36%
8mph
Friday 2/8/19 @ 4:55 AM
✅
219kj
70rpm
45%
17mph
Monday 2/18/19 @ 1:6 PM
173kj
65rpm
44%
16mph
Thursday 1/10/19 @ 12:42 AM
✅
326kj
83rpm
40%
17mph
Wednesday 1/9/19 @ 12:32 PM
192kj
81rpm
34%
14mph
Thursday 8/2/18 @ 4:46 AM
✅
276kj
79rpm
39%
16mph
Friday 12/14/18 @ 6:9 PM
182kj
68rpm
37%
13mph
Workouts
106
kj
Tuesday 7/14/20
225
kj
Monday 2/25/19
173
kj
Monday 2/18/19
192
kj
Wednesday 1/9/19