Shake and Bake
Workouts
Friday 2/5/21 @ 3:53 PM
44kj
84rpm
33%
14mph
Thursday 2/4/21 @ 12:29 AM
✅
109kj
78rpm
32%
13mph
Thursday 6/27/19 @ 4:15 AM
✅
382kj
84rpm
42%
18mph
Tuesday 6/16/20 @ 5:45 PM
155kj
83rpm
29%
13mph
Thursday 4/11/19 @ 5:31 PM
✅
473kj
78rpm
44%
18mph
Monday 6/8/20 @ 8:12 PM
196kj
80rpm
30%
12mph
Monday 6/1/20 @ 4:39 PM
✅
160kj
76rpm
37%
14mph
Monday 6/1/20 @ 8:59 PM
81kj
59rpm
33%
10mph
Saturday 3/21/20 @ 9:34 PM
112kj
63rpm
35%
11mph
Wednesday 5/27/20 @ 10:3 PM
✅
150kj
74rpm
31%
12mph
Friday 5/17/19 @ 7:17 PM
✅
228kj
78rpm
41%
17mph
Tuesday 4/21/20 @ 9:58 PM
99kj
86rpm
27%
12mph
Sunday 3/15/20 @ 10:38 PM
131kj
79rpm
37%
15mph
Sunday 3/15/20 @ 6:28 PM
✅
164kj
67rpm
36%
13mph
Friday 12/20/19 @ 6:47 PM
✅
210kj
72rpm
43%
16mph
Sunday 5/19/19 @ 11:0 PM
111kj
67rpm
36%
13mph
Monday 12/16/19 @ 1:51 AM
✅
210kj
74rpm
43%
17mph
Friday 12/13/19 @ 1:58 AM
136kj
62rpm
41%
14mph
Tuesday 10/15/19 @ 10:3 PM
✅
222kj
83rpm
43%
18mph
Tuesday 10/15/19 @ 10:1 PM
113kj
66rpm
36%
13mph
Workouts
196
kj
Monday 6/8/20
112
kj
Saturday 3/21/20
136
kj
Friday 12/13/19