Shake and Bake
Workouts
Wednesday 11/30/22 @ 7:18 PM
153kj
70rpm
40%
15mph
Tuesday 11/22/22 @ 12:10 AM
✅
153kj
75rpm
38%
15mph
Wednesday 4/13/22 @ 5:33 PM
✅
138kj
68rpm
39%
14mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Saturday 12/28/19 @ 2:44 AM
168kj
77rpm
44%
17mph
Monday 8/17/20 @ 5:2 PM
✅
186kj
80rpm
46%
19mph
Thursday 10/22/20 @ 3:59 AM
✅
185kj
76rpm
41%
16mph
Tuesday 10/20/20 @ 11:24 PM
159kj
76rpm
38%
15mph
Thursday 9/17/20 @ 12:22 AM
✅
179kj
72rpm
41%
15mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Sunday 9/6/20 @ 11:19 AM
139kj
76rpm
39%
15mph
Tuesday 9/1/20 @ 9:28 PM
✅
204kj
74rpm
43%
17mph
Tuesday 6/16/20 @ 4:0 AM
179kj
81rpm
37%
15mph
Saturday 6/13/20 @ 12:30 AM
✅
194kj
80rpm
40%
16mph
Friday 4/24/20 @ 8:43 PM
201kj
82rpm
39%
16mph
Friday 4/24/20 @ 1:58 PM
✅
216kj
90rpm
38%
17mph
Thursday 2/20/20 @ 3:53 AM
✅
123kj
29rpm
48%
7mph
Wednesday 2/19/20 @ 5:22 PM
122kj
83rpm
31%
13mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Monday 7/2/18 @ 11:13 PM
397kj
78rpm
46%
19mph
Workouts
201
kj
Friday 4/24/20