Shake and Bake
Workouts
Wednesday 12/13/23 @ 4:20 AM
132kj
73rpm
35%
13mph
Thursday 12/14/23 @ 2:2 AM
✅
194kj
77rpm
41%
17mph
Wednesday 1/6/21 @ 1:2 AM
74kj
73rpm
38%
14mph
Saturday 10/7/23 @ 5:22 PM
✅
95kj
72rpm
43%
16mph
Saturday 12/5/20 @ 1:8 AM
82kj
73rpm
40%
15mph
Friday 12/4/20 @ 12:41 AM
✅
127kj
80rpm
45%
19mph
Thursday 9/17/20 @ 12:22 AM
179kj
72rpm
41%
15mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Sunday 6/21/20 @ 1:18 AM
85kj
78rpm
38%
15mph
Friday 6/26/20 @ 9:55 PM
✅
134kj
84rpm
44%
19mph
Friday 4/24/20 @ 8:43 PM
201kj
82rpm
39%
16mph
Saturday 4/25/20 @ 2:32 PM
✅
251kj
83rpm
44%
19mph
Wednesday 5/1/19 @ 12:21 AM
✅
322kj
80rpm
36%
15mph
Thursday 2/7/19 @ 10:58 AM
296kj
84rpm
38%
16mph
Wednesday 8/8/18 @ 7:21 PM
✅
346kj
84rpm
41%
18mph
Sunday 9/16/18 @ 4:55 PM
294kj
82rpm
40%
17mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Sunday 8/5/18 @ 2:4 AM
✅
194kj
87rpm
44%
20mph
Tuesday 4/3/18 @ 12:57 AM
104kj
83rpm
35%
15mph
Workouts
132
kj
Wednesday 12/13/23
201
kj
Friday 4/24/20
296
kj
Thursday 2/7/19