Shake and Bake

Workouts

Wednesday 4/13/22 @ 5:33 PM
โœ…
138kj
68rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:29 PM
129kj
69rpm
37%
14mph
Friday 6/18/21 @ 3:36 AM
45kj
56rpm
32%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/23/21 @ 9:5 PM
โœ…
107kj
57rpm
36%
11mph
Sunday 3/7/21 @ 4:7 AM
โœ…
90kj
76rpm
39%
15mph
15 min Groove Ride
Cody Rigsby
Saturday 3/13/21 @ 11:42 AM
71kj
74rpm
37%
15mph
Thursday 2/4/21 @ 3:42 PM
170kj
68rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/31/20 @ 9:55 PM
โœ…
240kj
60rpm
51%
17mph
Saturday 1/9/21 @ 8:4 PM
โœ…
193kj
73rpm
42%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 2/2/21 @ 11:37 AM
145kj
64rpm
41%
14mph
Thursday 1/14/21 @ 4:45 PM
121kj
69rpm
42%
15mph
20 min HIIT Ride
Cody Rigsby
Saturday 1/16/21 @ 2:46 PM
โœ…
128kj
68rpm
44%
16mph
Wednesday 1/6/21 @ 1:2 AM
74kj
73rpm
38%
14mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:14 PM
โœ…
95kj
74rpm
42%
16mph
Monday 1/4/21 @ 9:34 PM
โœ…
197kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 4:30 PM
157kj
62rpm
42%
14mph
Tuesday 6/16/20 @ 4:0 AM
179kj
81rpm
37%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 9:0 PM
โœ…
211kj
76rpm
42%
17mph
Wednesday 12/11/19 @ 12:42 AM
106kj
71rpm
42%
16mph
15 min Move for More: Tabata Ride
Robin Arzรณn
Friday 12/6/19 @ 9:50 PM
โœ…
114kj
64rpm
50%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
โœ… 138 kj
Wednesday 4/13/22
129 kj
Tuesday 4/12/22
30 min Intervals & Arms Ride
Cody Rigsby
45 kj
Friday 6/18/21
โœ… 107 kj
Wednesday 6/23/21
15 min Groove Ride
Cody Rigsby
โœ… 90 kj
Sunday 3/7/21
71 kj
Saturday 3/13/21
30 min Live DJ Ride
Cody Rigsby
170 kj
Thursday 2/4/21
โœ… 240 kj
Friday 1/31/20
30 min HIIT & Hills Ride
Cody Rigsby
โœ… 193 kj
Saturday 1/9/21
145 kj
Tuesday 2/2/21
20 min HIIT Ride
Cody Rigsby
121 kj
Thursday 1/14/21
โœ… 128 kj
Saturday 1/16/21
15 min 90s Ride
Cody Rigsby
74 kj
Wednesday 1/6/21
โœ… 95 kj
Monday 1/4/21
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 197 kj
Monday 1/4/21
157 kj
Monday 1/4/21
30 min Ricky Martin Ride
Cody Rigsby
179 kj
Tuesday 6/16/20
โœ… 211 kj
Monday 6/15/20
15 min Move for More: Tabata Ride
Robin Arzรณn
106 kj
Wednesday 12/11/19
โœ… 114 kj
Friday 12/6/19