Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:35 AM
147kj
76rpm
39%
15mph
Thursday 2/18/21 @ 2:38 PM
✅
252kj
85rpm
43%
18mph
Friday 1/29/21 @ 1:43 AM
139kj
75rpm
36%
14mph
Monday 8/10/20 @ 9:55 PM
✅
244kj
86rpm
42%
18mph
Wednesday 12/30/20 @ 5:59 AM
168kj
78rpm
38%
15mph
Friday 1/1/21 @ 4:44 PM
✅
268kj
85rpm
43%
19mph
Wednesday 10/14/20 @ 4:37 AM
196kj
75rpm
42%
16mph
Friday 10/16/20 @ 10:28 PM
✅
222kj
80rpm
42%
18mph
Thursday 7/16/20 @ 3:30 AM
221kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
310kj
86rpm
46%
20mph
Wednesday 5/13/20 @ 12:41 AM
126kj
76rpm
40%
16mph
Thursday 3/19/20 @ 3:3 PM
✅
186kj
82rpm
45%
19mph
Tuesday 5/5/20 @ 11:13 PM
289kj
74rpm
42%
16mph
Wednesday 2/19/20 @ 10:59 PM
✅
374kj
79rpm
44%
18mph
Saturday 4/11/20 @ 7:39 PM
120kj
69rpm
42%
16mph
Monday 3/30/20 @ 4:8 PM
✅
175kj
82rpm
44%
19mph
Saturday 3/7/20 @ 2:37 AM
191kj
74rpm
41%
16mph
Saturday 3/7/20 @ 2:37 PM
✅
273kj
80rpm
46%
19mph
Tuesday 8/20/19 @ 4:56 AM
251kj
67rpm
40%
14mph
Thursday 8/22/19 @ 10:25 PM
✅
312kj
79rpm
40%
16mph
Workouts
168
kj
Wednesday 12/30/20
221
kj
Thursday 7/16/20