Shake and Bake
Workouts
Friday 1/6/23 @ 2:46 AM
145kj
58rpm
43%
14mph
Tuesday 12/20/22 @ 11:57 PM
✅
174kj
69rpm
41%
15mph
Thursday 3/18/21 @ 12:25 AM
127kj
68rpm
44%
16mph
Sunday 2/6/22 @ 11:37 PM
✅
177kj
80rpm
45%
19mph
Wednesday 1/6/21 @ 1:2 AM
74kj
73rpm
38%
14mph
Monday 1/4/21 @ 5:7 PM
✅
109kj
79rpm
42%
17mph
Thursday 10/8/20 @ 5:30 AM
181kj
77rpm
39%
16mph
Friday 10/9/20 @ 1:11 AM
✅
235kj
75rpm
45%
18mph
Thursday 9/17/20 @ 12:22 AM
179kj
72rpm
41%
15mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Friday 9/18/20 @ 9:18 PM
162kj
68rpm
40%
15mph
Sunday 9/20/20 @ 12:9 AM
✅
261kj
77rpm
47%
19mph
Thursday 8/27/20 @ 5:49 AM
119kj
74rpm
40%
15mph
Thursday 8/6/20 @ 10:40 PM
✅
146kj
77rpm
43%
17mph
Saturday 12/28/19 @ 2:12 AM
✅
221kj
72rpm
44%
16mph
Friday 12/27/19 @ 5:22 PM
205kj
75rpm
42%
17mph
Friday 12/28/18 @ 9:31 PM
149kj
77rpm
43%
17mph
Sunday 2/17/19 @ 3:3 PM
✅
172kj
80rpm
46%
19mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Sunday 7/1/18 @ 2:46 PM
403kj
86rpm
43%
19mph
Workouts
145
kj
Friday 1/6/23
205
kj
Friday 12/27/19