Shake and Bake

Workouts

Friday 1/31/20 @ 4:38 AM
✅
333kj
81rpm
50%
21mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 2/3/23 @ 12:12 PM
283kj
80rpm
46%
19mph
Wednesday 3/24/21 @ 10:46 PM
✅
260kj
82rpm
52%
22mph
20 min Metal Ride
Kendall Toole
Monday 3/22/21 @ 9:54 PM
220kj
80rpm
50%
21mph
Wednesday 2/10/21 @ 3:26 AM
✅
242kj
81rpm
52%
21mph
20 min Climb Ride
Denis Morton
Friday 6/26/20 @ 10:56 PM
218kj
81rpm
50%
20mph
Thursday 10/29/20 @ 2:33 AM
✅
358kj
80rpm
51%
21mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 10:37 PM
303kj
81rpm
47%
20mph
Sunday 8/2/20 @ 7:33 PM
✅
259kj
81rpm
55%
22mph
20 min Climb Ride
Kendall Toole
Sunday 6/14/20 @ 3:50 AM
232kj
77rpm
53%
21mph
Saturday 5/2/20 @ 2:50 AM
✅
307kj
92rpm
52%
24mph
20 min 2000s Ride
Kendall Toole
Friday 5/1/20 @ 9:52 PM
177kj
72rpm
46%
17mph
Tuesday 3/17/20 @ 1:20 PM
✅
302kj
75rpm
51%
20mph
30 min 90s Rock Ride
Emma Lovewell
Friday 4/17/20 @ 2:45 AM
281kj
76rpm
49%
19mph
Monday 4/6/20 @ 3:33 AM
✅
409kj
81rpm
54%
22mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 3/13/20 @ 2:53 AM
260kj
75rpm
47%
19mph
Sunday 3/29/20 @ 7:20 PM
✅
406kj
74rpm
57%
22mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 3/25/20 @ 1:51 AM
263kj
71rpm
49%
19mph
Friday 1/10/20 @ 4:6 AM
264kj
77rpm
47%
19mph
30 min 90s Rock Ride
Emma Lovewell
Friday 12/13/19 @ 3:7 AM
✅
264kj
78rpm
46%
19mph

Workouts

30 min Guns N' Roses Ride
Olivia Amato
✅ 333 kj
Friday 1/31/20
283 kj
Friday 2/3/23
20 min Metal Ride
Kendall Toole
✅ 260 kj
Wednesday 3/24/21
220 kj
Monday 3/22/21
20 min Climb Ride
Denis Morton
✅ 242 kj
Wednesday 2/10/21
218 kj
Friday 6/26/20
30 min Movie Buff Ride
Kendall Toole
✅ 358 kj
Thursday 10/29/20
303 kj
Monday 10/26/20
20 min Climb Ride
Kendall Toole
✅ 259 kj
Sunday 8/2/20
232 kj
Sunday 6/14/20
20 min 2000s Ride
Kendall Toole
✅ 307 kj
Saturday 5/2/20
177 kj
Friday 5/1/20
30 min 90s Rock Ride
Emma Lovewell
✅ 302 kj
Tuesday 3/17/20
281 kj
Friday 4/17/20
30 min HIIT & Hills Ride
Kendall Toole
✅ 409 kj
Monday 4/6/20
260 kj
Friday 3/13/20
30 min HIIT & Hills Ride
Kendall Toole
✅ 406 kj
Sunday 3/29/20
263 kj
Wednesday 3/25/20
30 min 90s Rock Ride
Emma Lovewell
264 kj
Friday 1/10/20
✅ 264 kj
Friday 12/13/19