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Shake and Bake
canuckyle
🇨🇦 Vancouver, BC
12 🔥
Beat chefandytex
VS
chefandytex
#dadswhospin MA
3
Beat canuckyle
Workouts
Previous Workouts
Thursday 6/25/20 @ 3:52 AM
✅
477
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 10:58 PM
455
kj
81
rpm
47
%
20
mph
Monday 1/13/20 @ 12:2 AM
187
kj
79
rpm
46
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 10/7/20 @ 10:50 PM
✅
260
kj
83
rpm
51
%
22
mph
Monday 9/7/20 @ 7:43 PM
✅
495
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 9:32 PM
403
kj
81
rpm
44
%
19
mph
Tuesday 5/19/20 @ 7:0 PM
✅
306
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 4/17/20 @ 11:2 PM
241
kj
86
rpm
41
%
18
mph
Wednesday 4/15/20 @ 3:40 AM
✅
431
kj
85
rpm
54
%
23
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Saturday 4/18/20 @ 10:38 PM
258
kj
83
rpm
44
%
19
mph
Previous Workouts
canuckyle
🇨🇦 Vancouver, BC
12 🔥
Beat chefandytex
VS
chefandytex
#dadswhospin MA
3
Beat canuckyle
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
477
kj
Thursday 6/25/20
455
kj
Wednesday 2/10/21
20 min FTP Test Ride
Denis Morton
View Class
Share
187
kj
Monday 1/13/20
✅
260
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
495
kj
Monday 9/7/20
403
kj
Tuesday 4/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
306
kj
Tuesday 5/19/20
241
kj
Friday 4/17/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
431
kj
Wednesday 4/15/20
258
kj
Saturday 4/18/20
Previous Workouts