Shake and Bake
Workouts
Saturday 9/12/20 @ 7:14 PM
✅
481kj
86rpm
46%
20mph
Thursday 2/18/21 @ 10:37 PM
242kj
59rpm
39%
13mph
Thursday 8/27/20 @ 3:3 AM
✅
506kj
87rpm
47%
21mph
Saturday 11/16/19 @ 12:26 PM
340kj
79rpm
42%
17mph
Friday 6/12/20 @ 2:49 AM
✅
509kj
98rpm
43%
21mph
Monday 2/24/20 @ 5:2 PM
380kj
84rpm
43%
18mph
Wednesday 6/10/20 @ 2:23 AM
✅
522kj
88rpm
47%
21mph
Saturday 6/29/19 @ 4:17 PM
379kj
81rpm
44%
18mph
Wednesday 6/3/20 @ 2:18 AM
✅
512kj
92rpm
45%
21mph
Saturday 11/2/19 @ 7:43 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 7:53 PM
✅
601kj
91rpm
43%
20mph
Sunday 5/3/20 @ 1:51 PM
480kj
78rpm
42%
17mph
Thursday 4/30/20 @ 2:17 AM
✅
514kj
89rpm
46%
21mph
Sunday 6/30/19 @ 4:47 PM
303kj
81rpm
40%
17mph
Tuesday 4/28/20 @ 2:18 AM
✅
475kj
95rpm
41%
20mph
Saturday 7/13/19 @ 2:22 PM
286kj
78rpm
31%
14mph
Tuesday 4/14/20 @ 2:32 AM
✅
451kj
91rpm
43%
20mph
Saturday 4/18/20 @ 2:59 PM
337kj
80rpm
40%
17mph
Saturday 3/28/20 @ 8:33 PM
✅
621kj
84rpm
47%
20mph
Saturday 3/28/20 @ 2:18 PM
491kj
80rpm
44%
18mph
Workouts
380
kj
Monday 2/24/20
kj
Saturday 11/2/19
286
kj
Saturday 7/13/19
491
kj
Saturday 3/28/20