Shake and Bake

Workouts

Sunday 8/15/21 @ 11:50 PM
54kj
76rpm
32%
13mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 1/10/21 @ 1:32 PM
✅
92kj
79rpm
39%
16mph
Sunday 7/11/21 @ 11:1 PM
57kj
69rpm
30%
12mph
20 min 2000s Ride
Alex Toussaint
Saturday 7/17/21 @ 2:4 PM
✅
115kj
68rpm
42%
16mph
Saturday 6/19/21 @ 1:41 AM
✅
61kj
68rpm
32%
12mph
20 min Juneteenth Ride
Ally Love
Saturday 7/10/21 @ 1:53 PM
13kj
54rpm
38%
11mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
54 kj
Sunday 8/15/21
✅ 92 kj
Sunday 1/10/21
20 min 2000s Ride
Alex Toussaint
57 kj
Sunday 7/11/21
✅ 115 kj
Saturday 7/17/21
20 min Juneteenth Ride
Ally Love
✅ 61 kj
Saturday 6/19/21
13 kj
Saturday 7/10/21