Shake and Bake
Workouts
Wednesday 8/10/22 @ 12:27 AM
42kj
71rpm
30%
11mph
Tuesday 8/16/22 @ 3:25 AM
✅
72kj
64rpm
42%
14mph
Friday 4/22/22 @ 11:17 PM
46kj
66rpm
34%
12mph
Saturday 4/2/22 @ 10:15 PM
✅
93kj
66rpm
45%
16mph
Sunday 1/2/22 @ 11:35 PM
48kj
72rpm
31%
12mph
Thursday 2/24/22 @ 1:44 PM
✅
62kj
47rpm
48%
12mph
Saturday 2/27/21 @ 6:27 PM
162kj
72rpm
33%
13mph
Tuesday 2/8/22 @ 3:35 AM
✅
258kj
63rpm
45%
16mph
Sunday 7/18/21 @ 11:50 PM
47kj
68rpm
32%
12mph
Thursday 2/3/22 @ 1:0 PM
✅
81kj
67rpm
43%
15mph
Saturday 11/6/21 @ 1:33 AM
53kj
75rpm
28%
11mph
Sunday 10/24/21 @ 3:9 PM
✅
99kj
69rpm
40%
14mph
Tuesday 8/10/21 @ 1:22 AM
57kj
67rpm
36%
13mph
Tuesday 9/28/21 @ 4:0 AM
✅
73kj
67rpm
40%
14mph
Thursday 4/22/21 @ 11:43 PM
✅
59kj
72rpm
34%
13mph
Thursday 4/29/21 @ 2:59 AM
19kj
16rpm
45%
4mph
Saturday 4/24/21 @ 11:50 PM
56kj
69rpm
35%
13mph
Friday 9/4/20 @ 9:57 AM
✅
62kj
63rpm
39%
13mph
Thursday 1/28/21 @ 12:42 AM
46kj
74rpm
30%
12mph
Wednesday 12/30/20 @ 1:37 AM
✅
59kj
73rpm
34%
13mph
Workouts
46
kj
Friday 4/22/22
162
kj
Saturday 2/27/21