Shake and Bake

Workouts

Monday 1/17/22 @ 3:13 PM
0kj
0rpm
38%
0mph
20 min Savannah Ride
Adrian Williams
Sunday 6/13/21 @ 7:30 PM
✅
70kj
71rpm
33%
13mph
Tuesday 5/19/20 @ 4:57 PM
✅
237kj
86rpm
41%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 3:48 PM
0kj
0rpm
0%
0mph
Monday 5/27/19 @ 8:54 PM
✅
66kj
66rpm
46%
17mph
10 min Climb Ride
Cody Rigsby
Tuesday 5/19/20 @ 1:54 AM
37kj
63rpm
35%
12mph
Tuesday 3/3/20 @ 12:36 AM
✅
152kj
76rpm
45%
18mph
20 min 2000s Pop Ride
Jenn Sherman
Tuesday 3/3/20 @ 2:51 AM
124kj
62rpm
47%
16mph
Sunday 2/9/20 @ 3:32 PM
✅
362kj
75rpm
46%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Sunday 5/26/19 @ 3:40 PM
✅
199kj
80rpm
41%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 5/23/19 @ 11:49 PM
133kj
75rpm
36%
14mph

Workouts

20 min Savannah Ride
Adrian Williams
0 kj
Monday 1/17/22
✅ 70 kj
Sunday 6/13/21
30 min The Last Dance Ride
Alex Toussaint
✅ 237 kj
Tuesday 5/19/20
0 kj
Saturday 5/23/20
10 min Climb Ride
Cody Rigsby
✅ 66 kj
Monday 5/27/19
37 kj
Tuesday 5/19/20
20 min 2000s Pop Ride
Jenn Sherman
✅ 152 kj
Tuesday 3/3/20
124 kj
Tuesday 3/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 362 kj
Sunday 2/9/20
171 kj
Wednesday 2/12/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 199 kj
Sunday 5/26/19
133 kj
Thursday 5/23/19