Shake and Bake
Workouts
Wednesday 6/15/22 @ 1:16 PM
116kj
58rpm
45%
14mph
Wednesday 6/15/22 @ 2:21 PM
✅
119kj
65rpm
45%
16mph
Saturday 5/21/22 @ 1:52 PM
✅
146kj
65rpm
49%
17mph
Thursday 4/21/22 @ 4:48 PM
128kj
68rpm
44%
16mph
Thursday 6/17/21 @ 3:5 PM
✅
166kj
73rpm
47%
18mph
Saturday 1/1/22 @ 7:8 PM
133kj
68rpm
45%
17mph
Friday 6/19/20 @ 3:57 PM
57kj
47rpm
40%
10mph
Monday 9/27/21 @ 3:58 PM
✅
83kj
72rpm
40%
16mph
Monday 12/28/20 @ 8:5 PM
✅
125kj
64rpm
52%
19mph
Thursday 9/23/21 @ 5:43 PM
90kj
72rpm
42%
16mph
Wednesday 7/14/21 @ 4:12 PM
✅
149kj
66rpm
49%
18mph
Wednesday 7/7/21 @ 1:23 PM
105kj
71rpm
40%
15mph
Monday 6/28/21 @ 8:31 PM
✅
151kj
65rpm
50%
18mph
Wednesday 5/26/21 @ 2:24 PM
107kj
72rpm
40%
15mph
Tuesday 5/18/21 @ 3:44 PM
✅
224kj
72rpm
46%
17mph
Friday 5/21/21 @ 3:16 PM
155kj
68rpm
41%
15mph
Thursday 10/15/20 @ 2:0 PM
✅
271kj
73rpm
48%
19mph
Wednesday 4/14/21 @ 3:55 PM
147kj
69rpm
40%
15mph
Thursday 9/10/20 @ 5:39 PM
✅
255kj
77rpm
46%
18mph
Tuesday 4/6/21 @ 4:1 PM
144kj
65rpm
41%
15mph
Workouts
128
kj
Thursday 4/21/22