Shake and Bake

Workouts

Monday 6/21/21 @ 1:36 PM
364kj
71rpm
48%
18mph
45 min Sold Out Show Ride
Jenn Sherman
Tuesday 7/6/21 @ 12:30 AM
✅
442kj
86rpm
45%
20mph
Tuesday 9/15/20 @ 3:28 PM
261kj
69rpm
51%
19mph
30 min 2000s Ride
Kendall Toole
Tuesday 4/6/21 @ 9:34 PM
✅
274kj
81rpm
45%
19mph
Sunday 3/28/21 @ 2:4 PM
249kj
68rpm
50%
18mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 3/23/21 @ 8:56 PM
✅
262kj
82rpm
45%
19mph
Wednesday 10/21/20 @ 3:17 PM
264kj
68rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:24 PM
✅
275kj
77rpm
48%
19mph
Monday 6/15/20 @ 4:17 PM
232kj
74rpm
45%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:59 PM
✅
287kj
75rpm
49%
19mph
Saturday 6/13/20 @ 3:1 PM
✅
388kj
74rpm
48%
19mph
45 min Classic Rock Ride
Jennifer Jacobs
Monday 11/4/19 @ 1:24 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 3:59 PM
216kj
72rpm
45%
17mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 4/7/20 @ 12:2 AM
✅
256kj
74rpm
49%
19mph
Monday 2/10/20 @ 3:58 PM
156kj
78rpm
47%
19mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 2/13/20 @ 10:52 PM
✅
163kj
78rpm
44%
18mph
Thursday 1/3/19 @ 5:10 PM
348kj
73rpm
47%
18mph
45 min 70s Ride
Hannah Corbin
Thursday 1/3/19 @ 1:26 AM
✅
539kj
73rpm
54%
21mph
Friday 6/8/18 @ 2:28 PM
363kj
68rpm
49%
18mph
45 min 80s Ride
Jennifer Jacobs
Saturday 6/9/18 @ 1:2 AM
✅
460kj
82rpm
48%
20mph

Workouts

45 min Sold Out Show Ride
Jenn Sherman
364 kj
Monday 6/21/21
✅ 442 kj
Tuesday 7/6/21
30 min 2000s Ride
Kendall Toole
261 kj
Tuesday 9/15/20
✅ 274 kj
Tuesday 4/6/21
30 min Classic Rock Ride
Christine D'Ercole
249 kj
Sunday 3/28/21
✅ 262 kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
264 kj
Wednesday 10/21/20
✅ 275 kj
Tuesday 10/20/20
30 min Ricky Martin Ride
Cody Rigsby
232 kj
Monday 6/15/20
✅ 287 kj
Friday 6/12/20
45 min Classic Rock Ride
Jennifer Jacobs
✅ 388 kj
Saturday 6/13/20
kj
Monday 11/4/19
30 min Classic Rock Ride
Christine D'Ercole
216 kj
Tuesday 3/3/20
✅ 256 kj
Tuesday 4/7/20
20 min Classic Rock Ride
Christine D'Ercole
156 kj
Monday 2/10/20
✅ 163 kj
Thursday 2/13/20
45 min 70s Ride
Hannah Corbin
348 kj
Thursday 1/3/19
✅ 539 kj
Thursday 1/3/19
45 min 80s Ride
Jennifer Jacobs
363 kj
Friday 6/8/18
✅ 460 kj
Saturday 6/9/18