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Shake and Bake
candy_kay
Hudson Valley, NY
13
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
61 π₯
Beat candy_kay
Workouts
Previous Workouts
Next Workouts
Tuesday 12/21/21 @ 4:4 PM
242
kj
71
rpm
48
%
18
mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
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Wednesday 12/15/21 @ 5:0 PM
β
257
kj
75
rpm
47
%
19
mph
Wednesday 6/30/21 @ 6:28 PM
158
kj
57
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Jess King
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Wednesday 6/30/21 @ 3:29 PM
β
236
kj
84
rpm
41
%
18
mph
Wednesday 12/23/20 @ 3:23 PM
163
kj
71
rpm
49
%
18
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 4:29 PM
β
186
kj
77
rpm
48
%
19
mph
Monday 5/25/20 @ 4:6 PM
144
kj
50
rpm
46
%
13
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Wednesday 5/20/20 @ 12:59 PM
β
245
kj
75
rpm
46
%
18
mph
Monday 5/4/20 @ 9:31 PM
β
63
kj
68
rpm
45
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 5/2/20 @ 12:45 PM
62
kj
83
rpm
38
%
17
mph
Monday 12/23/19 @ 3:34 PM
β
254
kj
70
rpm
52
%
19
mph
30 min 80s Rock Ride
Christine D'Ercole
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Monday 12/23/19 @ 3:31 PM
230
kj
79
rpm
43
%
18
mph
Sunday 2/24/19 @ 4:21 PM
149
kj
69
rpm
47
%
18
mph
20 min 80s Pop Ride
Denis Morton
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Monday 2/18/19 @ 2:29 PM
β
204
kj
80
rpm
49
%
20
mph
Friday 12/21/18 @ 5:13 PM
kj
rpm
%
0
mph
30 min Holiday Ride
Emma Lovewell
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Friday 12/21/18 @ 3:29 PM
β
278
kj
79
rpm
47
%
19
mph
Thursday 6/7/18 @ 3:55 PM
268
kj
65
rpm
53
%
19
mph
30 min Disco Ride
Jenn Sherman
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Wednesday 6/6/18 @ 2:30 PM
β
342
kj
72
rpm
54
%
21
mph
Monday 6/4/18 @ 5:4 PM
340
kj
65
rpm
49
%
17
mph
45 min 90s Ride
Christine D'Ercole
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Share
Monday 6/4/18 @ 12:1 PM
β
435
kj
77
rpm
48
%
19
mph
Previous Workouts
Next Workouts
candy_kay
Hudson Valley, NY
13
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
61 π₯
Beat candy_kay
Workouts
Previous Workouts
Next Workouts
30 min Holiday Vacation Ride
Robin ArzΓ³n
View Class
Share
242
kj
Tuesday 12/21/21
β
257
kj
Wednesday 12/15/21
30 min Intervals & Arms Ride
Jess King
View Class
Share
158
kj
Wednesday 6/30/21
β
236
kj
Wednesday 6/30/21
20 min Holiday Ride
Kendall Toole
View Class
Share
163
kj
Wednesday 12/23/20
β
186
kj
Monday 12/7/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
144
kj
Monday 5/25/20
β
245
kj
Wednesday 5/20/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
63
kj
Monday 5/4/20
62
kj
Saturday 5/2/20
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
254
kj
Monday 12/23/19
230
kj
Monday 12/23/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
149
kj
Sunday 2/24/19
β
204
kj
Monday 2/18/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
kj
Friday 12/21/18
β
278
kj
Friday 12/21/18
30 min Disco Ride
Jenn Sherman
View Class
Share
268
kj
Thursday 6/7/18
β
342
kj
Wednesday 6/6/18
45 min 90s Ride
Christine D'Ercole
View Class
Share
340
kj
Monday 6/4/18
β
435
kj
Monday 6/4/18
Previous Workouts
Next Workouts