Shake and Bake
Workouts
Thursday 6/15/23 @ 3:10 PM
✅
73kj
59rpm
43%
14mph
Saturday 6/3/23 @ 6:31 PM
28kj
29rpm
50%
9mph
Sunday 4/3/22 @ 3:10 PM
✅
255kj
72rpm
48%
18mph
Tuesday 4/5/22 @ 4:53 PM
60kj
33rpm
46%
10mph
Monday 12/6/21 @ 1:23 PM
✅
242kj
71rpm
47%
18mph
Wednesday 1/26/22 @ 8:38 PM
64kj
37rpm
44%
10mph
Wednesday 2/17/21 @ 6:14 PM
✅
224kj
70rpm
46%
17mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Sunday 12/13/20 @ 6:38 PM
✅
301kj
69rpm
49%
18mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Friday 7/17/20 @ 4:31 PM
✅
271kj
78rpm
47%
19mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Tuesday 4/14/20 @ 6:10 PM
✅
177kj
76rpm
48%
19mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Tuesday 3/17/20 @ 6:17 PM
✅
244kj
71rpm
48%
18mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Thursday 10/17/19 @ 3:13 PM
✅
116kj
61rpm
41%
14mph
Monday 10/14/19 @ 12:14 PM
34kj
30rpm
46%
9mph
Sunday 1/27/19 @ 6:58 PM
✅
157kj
75rpm
47%
18mph
Friday 1/25/19 @ 2:54 PM
48kj
29rpm
44%
7mph
Workouts
64
kj
Wednesday 1/26/22