Shake and Bake
Workouts
Wednesday 5/26/21 @ 12:29 PM
54kj
33rpm
57%
11mph
Tuesday 9/28/21 @ 10:50 AM
✅
135kj
80rpm
46%
19mph
Saturday 3/27/21 @ 11:59 AM
94kj
73rpm
33%
13mph
Wednesday 8/18/21 @ 10:54 AM
✅
149kj
80rpm
35%
15mph
Tuesday 4/13/21 @ 12:9 AM
80kj
53rpm
48%
15mph
Saturday 4/17/21 @ 11:49 AM
✅
117kj
78rpm
44%
18mph
Monday 4/19/21 @ 11:47 AM
104kj
59rpm
45%
15mph
Thursday 5/6/21 @ 11:3 AM
✅
160kj
78rpm
44%
18mph
Sunday 4/25/21 @ 2:24 PM
62kj
35rpm
50%
10mph
Thursday 3/11/21 @ 11:46 AM
✅
149kj
80rpm
42%
18mph
Monday 4/19/21 @ 11:33 PM
66kj
51rpm
33%
9mph
Thursday 4/22/21 @ 11:20 AM
✅
238kj
75rpm
44%
18mph
Saturday 4/17/21 @ 12:28 PM
106kj
69rpm
34%
13mph
Wednesday 2/17/21 @ 12:44 PM
✅
228kj
82rpm
42%
18mph
Friday 4/16/21 @ 2:53 AM
116kj
54rpm
41%
12mph
Thursday 12/3/20 @ 9:50 PM
✅
242kj
80rpm
43%
18mph
Wednesday 4/7/21 @ 12:4 PM
39kj
78rpm
32%
13mph
Saturday 2/20/21 @ 1:3 PM
✅
50kj
80rpm
35%
15mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Wednesday 1/20/21 @ 11:32 AM
✅
253kj
72rpm
48%
18mph
Workouts
94
kj
Saturday 3/27/21
106
kj
Saturday 4/17/21
31
kj
Tuesday 11/10/20