Shake and Bake
Workouts
Monday 4/19/21 @ 10:3 PM
109kj
72rpm
32%
12mph
Monday 1/8/24 @ 11:27 PM
✅
140kj
79rpm
34%
14mph
Tuesday 1/11/22 @ 10:40 PM
49kj
55rpm
40%
12mph
Tuesday 3/22/22 @ 10:33 PM
✅
84kj
59rpm
47%
15mph
Thursday 1/27/22 @ 12:33 PM
59kj
49rpm
44%
12mph
Tuesday 11/16/21 @ 12:0 AM
✅
76kj
56rpm
40%
12mph
Monday 1/10/22 @ 10:57 PM
48kj
45rpm
47%
11mph
Thursday 12/9/21 @ 12:4 AM
✅
67kj
70rpm
38%
14mph
Thursday 3/25/21 @ 11:58 AM
74kj
75rpm
32%
13mph
Wednesday 10/20/21 @ 12:25 PM
✅
90kj
76rpm
35%
14mph
Monday 4/26/21 @ 12:5 PM
✅
62kj
65rpm
38%
13mph
Sunday 3/14/21 @ 12:47 PM
39kj
86rpm
24%
11mph
Sunday 5/16/21 @ 12:20 PM
✅
218kj
34rpm
74%
15mph
Saturday 4/10/21 @ 1:15 PM
114kj
60rpm
39%
12mph
Thursday 4/8/21 @ 11:32 AM
✅
113kj
71rpm
41%
16mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Monday 3/15/21 @ 2:9 PM
67kj
69rpm
34%
12mph
Friday 4/2/21 @ 12:6 PM
✅
86kj
73rpm
36%
14mph
Friday 3/26/21 @ 1:46 PM
✅
87kj
66rpm
40%
14mph
Sunday 3/28/21 @ 3:6 PM
72kj
69rpm
34%
12mph
Workouts
109
kj
Monday 4/19/21
39
kj
Sunday 3/14/21