Shake and Bake
Workouts
Sunday 10/18/20 @ 3:20 PM
485kj
79rpm
44%
18mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Saturday 12/21/19 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 11:40 PM
✅
395kj
85rpm
43%
19mph
Wednesday 9/25/19 @ 11:25 AM
348kj
78rpm
42%
17mph
Wednesday 9/25/19 @ 12:2 AM
✅
409kj
89rpm
42%
19mph
Tuesday 9/17/19 @ 11:10 AM
342kj
77rpm
43%
17mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Saturday 9/7/19 @ 3:44 PM
335kj
72rpm
44%
17mph
Tuesday 9/3/19 @ 11:14 PM
✅
398kj
80rpm
45%
19mph
Tuesday 4/16/19 @ 2:7 AM
324kj
78rpm
41%
17mph
Sunday 2/10/19 @ 4:55 PM
✅
388kj
91rpm
41%
19mph
Wednesday 3/13/19 @ 3:5 PM
155kj
77rpm
45%
18mph
Thursday 3/7/19 @ 11:46 PM
✅
171kj
88rpm
42%
19mph
Sunday 3/3/19 @ 8:46 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 6:59 PM
✅
324kj
83rpm
41%
17mph
Thursday 1/31/19 @ 11:47 AM
276kj
82rpm
38%
16mph
Thursday 1/31/19 @ 12:59 AM
✅
373kj
87rpm
41%
18mph
Wednesday 7/25/18 @ 5:41 PM
320kj
72rpm
44%
17mph
Sunday 7/1/18 @ 10:58 PM
✅
379kj
81rpm
45%
18mph
Workouts
485
kj
Sunday 10/18/20
kj
Saturday 12/21/19
348
kj
Wednesday 9/25/19
276
kj
Thursday 1/31/19
320
kj
Wednesday 7/25/18