Shake and Bake
Workouts
Friday 10/22/21 @ 9:22 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 9:16 PM
✅
648kj
83rpm
54%
23mph
Friday 10/8/21 @ 10:46 PM
0kj
0rpm
25%
0mph
Wednesday 9/1/21 @ 10:1 AM
✅
675kj
86rpm
53%
23mph
Sunday 8/30/20 @ 2:42 PM
194kj
87rpm
37%
17mph
Sunday 5/16/21 @ 7:13 PM
✅
340kj
92rpm
45%
21mph
Sunday 2/14/21 @ 12:38 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 4:18 PM
✅
2kj
82rpm
36%
15mph
Tuesday 2/11/20 @ 12:2 PM
335kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 11:13 AM
✅
642kj
82rpm
54%
23mph
Sunday 12/6/20 @ 2:25 AM
373kj
72rpm
38%
15mph
Sunday 12/6/20 @ 4:9 PM
✅
900kj
87rpm
53%
23mph
Monday 8/24/20 @ 5:21 PM
351kj
85rpm
41%
18mph
Tuesday 8/25/20 @ 10:32 AM
✅
645kj
87rpm
52%
23mph
Wednesday 6/3/20 @ 11:31 AM
335kj
82rpm
40%
17mph
Sunday 6/7/20 @ 3:38 PM
✅
592kj
89rpm
48%
22mph
Friday 4/10/20 @ 1:10 AM
370kj
79rpm
43%
18mph
Wednesday 4/8/20 @ 11:9 AM
✅
658kj
88rpm
51%
23mph
Sunday 2/17/19 @ 12:59 AM
402kj
74rpm
41%
16mph
Monday 2/18/19 @ 12:1 PM
✅
887kj
81rpm
56%
23mph
Workouts
kj
Friday 10/22/21
194
kj
Sunday 8/30/20
kj
Sunday 2/14/21
335
kj
Tuesday 2/11/20
351
kj
Monday 8/24/20