Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:30 AM
356kj
79rpm
43%
18mph
Wednesday 11/18/20 @ 12:39 PM
✅
357kj
86rpm
41%
18mph
Friday 10/22/21 @ 9:22 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 10:44 AM
✅
332kj
84rpm
41%
18mph
Sunday 2/14/21 @ 12:38 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 6:39 PM
✅
440kj
86rpm
40%
18mph
Tuesday 2/11/20 @ 12:2 PM
335kj
80rpm
41%
17mph
Wednesday 2/10/21 @ 12:32 PM
✅
339kj
83rpm
41%
18mph
Wednesday 2/3/21 @ 12:37 PM
✅
357kj
82rpm
41%
18mph
Wednesday 2/3/21 @ 12:28 PM
356kj
81rpm
43%
18mph
Tuesday 8/25/20 @ 6:3 PM
✅
216kj
85rpm
39%
17mph
Thursday 12/17/20 @ 12:33 PM
211kj
89rpm
38%
17mph
Monday 10/19/20 @ 3:42 PM
✅
377kj
84rpm
43%
18mph
Friday 10/16/20 @ 2:17 PM
342kj
86rpm
40%
18mph
Monday 8/24/20 @ 5:21 PM
✅
351kj
85rpm
41%
18mph
Monday 8/24/20 @ 11:33 AM
319kj
87rpm
39%
17mph
Sunday 2/17/19 @ 12:59 AM
402kj
74rpm
41%
16mph
Saturday 2/16/19 @ 5:40 PM
✅
501kj
80rpm
44%
18mph
Monday 6/4/18 @ 1:24 AM
81kj
64rpm
51%
18mph
Saturday 5/26/18 @ 1:0 PM
✅
105kj
76rpm
51%
20mph
Workouts
356
kj
Wednesday 3/25/20
kj
Friday 10/22/21
kj
Sunday 2/14/21
335
kj
Tuesday 2/11/20
211
kj
Thursday 12/17/20
342
kj
Friday 10/16/20
319
kj
Monday 8/24/20