Shake and Bake
Workouts
Monday 10/7/19 @ 1:0 PM
✅
215kj
76rpm
41%
17mph
Tuesday 10/1/19 @ 10:34 PM
203kj
85rpm
38%
17mph
Wednesday 8/19/20 @ 11:13 PM
23kj
81rpm
31%
13mph
Thursday 8/13/20 @ 3:16 PM
✅
178kj
74rpm
41%
16mph
Thursday 6/28/18 @ 9:33 PM
✅
167kj
76rpm
46%
18mph
Monday 6/1/20 @ 2:17 PM
124kj
75rpm
40%
16mph
Tuesday 5/12/20 @ 4:24 PM
✅
277kj
77rpm
47%
19mph
Thursday 5/14/20 @ 4:39 PM
207kj
72rpm
46%
17mph
Saturday 4/4/20 @ 8:35 PM
✅
483kj
81rpm
43%
18mph
Friday 10/4/19 @ 10:0 PM
452kj
84rpm
41%
18mph
Wednesday 1/29/20 @ 12:23 PM
✅
337kj
78rpm
41%
17mph
Monday 8/26/19 @ 2:43 PM
322kj
86rpm
40%
17mph
Thursday 10/3/19 @ 10:48 AM
✅
312kj
72rpm
42%
16mph
Sunday 9/29/19 @ 3:39 PM
305kj
80rpm
41%
17mph
Saturday 9/28/19 @ 11:52 AM
✅
320kj
78rpm
41%
17mph
Wednesday 9/25/19 @ 10:20 PM
293kj
85rpm
38%
17mph
Monday 9/16/19 @ 12:25 AM
✅
213kj
74rpm
42%
17mph
Sunday 9/8/19 @ 2:36 PM
200kj
84rpm
39%
17mph
Monday 8/19/19 @ 10:54 AM
✅
309kj
74rpm
43%
17mph
Monday 8/19/19 @ 10:2 PM
270kj
79rpm
39%
16mph
Workouts
207
kj
Thursday 5/14/20
452
kj
Friday 10/4/19
293
kj
Wednesday 9/25/19
270
kj
Monday 8/19/19