Shake and Bake
Workouts
Wednesday 9/4/19 @ 11:51 PM
kj
rpm
%
0mph
Thursday 10/12/23 @ 8:40 AM
✅
189kj
73rpm
42%
16mph
Wednesday 2/1/23 @ 1:48 AM
✅
137kj
75rpm
42%
17mph
Thursday 1/26/23 @ 10:48 AM
118kj
70rpm
42%
16mph
Sunday 1/29/23 @ 6:21 PM
✅
67kj
72rpm
43%
17mph
Tuesday 1/24/23 @ 10:50 AM
62kj
58rpm
49%
16mph
Tuesday 2/1/22 @ 5:48 PM
204kj
79rpm
42%
17mph
Sunday 1/30/22 @ 4:52 PM
✅
281kj
83rpm
45%
19mph
Monday 6/6/22 @ 12:22 PM
125kj
73rpm
41%
15mph
Wednesday 6/29/22 @ 4:36 PM
✅
152kj
81rpm
42%
18mph
Tuesday 2/8/22 @ 11:48 AM
137kj
68rpm
45%
16mph
Tuesday 2/8/22 @ 10:53 AM
✅
144kj
76rpm
43%
17mph
Thursday 1/6/22 @ 5:54 PM
173kj
77rpm
39%
16mph
Friday 12/24/21 @ 11:43 AM
✅
204kj
75rpm
43%
17mph
Saturday 8/22/20 @ 12:5 AM
132kj
82rpm
39%
16mph
Saturday 11/21/20 @ 7:15 PM
✅
147kj
77rpm
42%
17mph
Tuesday 5/26/20 @ 10:50 PM
✅
271kj
83rpm
44%
19mph
Friday 6/5/20 @ 9:46 AM
192kj
76rpm
41%
16mph
Friday 4/20/18 @ 11:20 AM
✅
341kj
71rpm
46%
17mph
Friday 4/20/18 @ 10:6 AM
318kj
70rpm
46%
17mph
Workouts
kj
Wednesday 9/4/19