Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:30 AM
356kj
79rpm
43%
18mph
Friday 3/27/20 @ 1:28 PM
✅
379kj
92rpm
40%
19mph
Friday 10/2/20 @ 11:2 PM
229kj
83rpm
40%
17mph
Friday 4/10/20 @ 6:43 PM
✅
238kj
90rpm
40%
18mph
Sunday 12/6/20 @ 2:25 AM
373kj
72rpm
38%
15mph
Sunday 12/6/20 @ 2:30 PM
✅
464kj
87rpm
40%
18mph
Monday 10/19/20 @ 3:42 PM
✅
377kj
84rpm
43%
18mph
Tuesday 10/13/20 @ 3:48 PM
344kj
90rpm
39%
18mph
Sunday 9/15/19 @ 11:38 PM
309kj
80rpm
40%
17mph
Wednesday 9/16/20 @ 1:50 PM
✅
338kj
90rpm
39%
18mph
Saturday 7/4/20 @ 2:5 PM
✅
517kj
85rpm
43%
19mph
Thursday 7/2/20 @ 1:55 PM
476kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 11:31 AM
335kj
82rpm
40%
17mph
Tuesday 6/2/20 @ 12:39 PM
✅
359kj
89rpm
40%
18mph
Friday 4/17/20 @ 3:3 PM
226kj
85rpm
40%
18mph
Thursday 4/16/20 @ 1:33 PM
✅
229kj
91rpm
39%
18mph
Friday 3/20/20 @ 4:31 PM
205kj
78rpm
40%
16mph
Wednesday 3/18/20 @ 7:0 PM
✅
268kj
89rpm
43%
19mph
Monday 5/7/18 @ 10:53 AM
218kj
77rpm
43%
17mph
Tuesday 5/22/18 @ 2:53 PM
✅
259kj
81rpm
45%
19mph
Workouts
229
kj
Friday 10/2/20
344
kj
Tuesday 10/13/20
309
kj
Sunday 9/15/19
226
kj
Friday 4/17/20
205
kj
Friday 3/20/20