Shake and Bake
Workouts
Friday 3/20/20 @ 4:31 PM
205kj
78rpm
40%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Saturday 7/4/20 @ 2:5 PM
517kj
85rpm
43%
19mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Sunday 11/14/21 @ 12:48 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 1:6 PM
✅
0kj
0rpm
69%
0mph
Friday 10/8/21 @ 10:46 PM
0kj
0rpm
25%
0mph
Monday 10/4/21 @ 3:37 PM
✅
390kj
61rpm
53%
18mph
Tuesday 8/25/20 @ 6:3 PM
216kj
85rpm
39%
17mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Sunday 8/30/20 @ 2:42 PM
194kj
87rpm
37%
17mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Sunday 2/14/21 @ 12:38 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Sunday 12/6/20 @ 2:25 AM
373kj
72rpm
38%
15mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Monday 8/24/20 @ 5:21 PM
351kj
85rpm
41%
18mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Wednesday 6/3/20 @ 11:31 AM
335kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Workouts
216
kj
Tuesday 8/25/20
194
kj
Sunday 8/30/20
kj
Sunday 2/14/21
351
kj
Monday 8/24/20