Shake and Bake
Workouts
Friday 10/22/21 @ 9:22 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 10:21 PM
✅
307kj
82rpm
39%
17mph
Saturday 7/4/20 @ 2:5 PM
✅
517kj
85rpm
43%
19mph
Friday 5/21/21 @ 9:5 PM
456kj
83rpm
41%
18mph
Tuesday 8/25/20 @ 6:3 PM
✅
216kj
85rpm
39%
17mph
Thursday 5/13/21 @ 9:31 PM
202kj
85rpm
39%
17mph
Monday 10/19/20 @ 3:42 PM
✅
377kj
84rpm
43%
18mph
Monday 5/10/21 @ 5:57 PM
309kj
85rpm
39%
17mph
Sunday 2/14/21 @ 12:38 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 12:39 AM
✅
415kj
82rpm
40%
17mph
Wednesday 2/3/21 @ 12:37 PM
✅
357kj
82rpm
41%
18mph
Monday 2/1/21 @ 6:55 PM
338kj
83rpm
41%
18mph
Sunday 12/6/20 @ 2:25 AM
373kj
72rpm
38%
15mph
Saturday 12/5/20 @ 7:20 PM
✅
439kj
84rpm
40%
17mph
Sunday 8/30/20 @ 2:42 PM
✅
194kj
87rpm
37%
17mph
Friday 7/24/20 @ 11:47 PM
171kj
88rpm
35%
16mph
Monday 8/24/20 @ 5:21 PM
✅
351kj
85rpm
41%
18mph
Tuesday 8/25/20 @ 1:14 AM
300kj
83rpm
39%
17mph
Wednesday 6/3/20 @ 11:31 AM
✅
335kj
82rpm
40%
17mph
Tuesday 6/2/20 @ 8:55 PM
281kj
83rpm
38%
16mph
Workouts
kj
Friday 10/22/21
202
kj
Thursday 5/13/21
309
kj
Monday 5/10/21
kj
Sunday 2/14/21
171
kj
Friday 7/24/20
300
kj
Tuesday 8/25/20