Shake and Bake
Workouts
Monday 9/26/22 @ 11:32 PM
✅
366kj
83rpm
42%
18mph
Saturday 2/27/21 @ 1:22 AM
308kj
82rpm
39%
17mph
Wednesday 3/25/20 @ 11:30 AM
✅
356kj
79rpm
43%
18mph
Wednesday 11/18/20 @ 9:43 PM
326kj
81rpm
41%
17mph
Friday 10/22/21 @ 9:22 PM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 9:42 PM
✅
304kj
81rpm
40%
17mph
Friday 10/8/21 @ 10:46 PM
0kj
0rpm
25%
0mph
Tuesday 10/5/21 @ 10:57 PM
✅
221kj
60rpm
40%
12mph
Friday 8/13/21 @ 2:49 AM
kj
rpm
%
0mph
Sunday 8/15/21 @ 1:19 AM
✅
327kj
85rpm
40%
17mph
Saturday 7/4/20 @ 2:5 PM
✅
517kj
85rpm
43%
19mph
Monday 5/24/21 @ 10:34 PM
432kj
79rpm
42%
17mph
Tuesday 9/22/20 @ 4:5 PM
✅
221kj
85rpm
42%
19mph
Friday 2/19/21 @ 12:16 AM
196kj
84rpm
38%
17mph
Wednesday 2/3/21 @ 12:37 PM
✅
357kj
82rpm
41%
18mph
Wednesday 2/3/21 @ 1:25 AM
321kj
76rpm
43%
17mph
Sunday 12/6/20 @ 2:25 AM
373kj
72rpm
38%
15mph
Saturday 12/5/20 @ 6:58 PM
✅
445kj
83rpm
41%
18mph
Monday 10/19/20 @ 3:42 PM
✅
377kj
84rpm
43%
18mph
Wednesday 10/14/20 @ 5:13 PM
303kj
85rpm
39%
17mph
Workouts
kj
Friday 10/22/21
196
kj
Friday 2/19/21
303
kj
Wednesday 10/14/20