Shake and Bake
Workouts
Thursday 4/9/20 @ 5:22 PM
✅
376kj
84rpm
51%
22mph
Monday 3/16/20 @ 6:10 PM
288kj
76rpm
49%
19mph
Sunday 10/24/21 @ 1:28 PM
441kj
81rpm
47%
20mph
Sunday 10/24/21 @ 1:29 PM
✅
483kj
75rpm
51%
20mph
Thursday 2/18/21 @ 5:5 PM
249kj
86rpm
43%
19mph
Wednesday 2/17/21 @ 12:28 AM
✅
353kj
81rpm
50%
21mph
Wednesday 5/6/20 @ 12:46 PM
196kj
79rpm
54%
22mph
Monday 8/5/19 @ 11:7 AM
✅
198kj
68rpm
59%
21mph
Thursday 4/14/16 @ 2:22 PM
✅
241kj
92rpm
53%
24mph
Monday 1/30/17 @ 11:44 PM
203kj
83rpm
52%
22mph
Sunday 5/27/18 @ 2:23 PM
550kj
68rpm
50%
17mph
Sunday 5/27/18 @ 2:29 PM
✅
857kj
73rpm
59%
23mph
Saturday 9/23/17 @ 6:8 PM
✅
261kj
85rpm
51%
22mph
Saturday 10/14/17 @ 5:33 PM
218kj
83rpm
47%
20mph
Thursday 5/4/17 @ 9:22 PM
✅
494kj
75rpm
52%
20mph
Thursday 5/4/17 @ 10:9 PM
0kj
0rpm
77%
0mph
Sunday 12/11/16 @ 1:52 PM
✅
209kj
84rpm
53%
23mph
Monday 1/30/17 @ 11:27 PM
184kj
92rpm
47%
21mph
Saturday 12/24/16 @ 1:28 PM
✅
584kj
77rpm
55%
22mph
Saturday 12/24/16 @ 1:38 PM
547kj
79rpm
56%
23mph
Workouts
288
kj
Monday 3/16/20
441
kj
Sunday 10/24/21
547
kj
Saturday 12/24/16