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Shake and Bake
candace734
Jupiter, FL
96 🔥
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
82
Beat candace734
Workouts
Previous Workouts
Next Workouts
Wednesday 12/29/21 @ 4:25 PM
142
kj
85
rpm
39
%
17
mph
20 min 90s Rock Ride
Christine D'Ercole
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Monday 12/27/21 @ 2:27 PM
✅
221
kj
87
rpm
45
%
20
mph
Wednesday 7/28/21 @ 2:7 PM
✅
218
kj
81
rpm
49
%
21
mph
20 min Reflection Ride
Christine D'Ercole
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Sunday 7/25/21 @ 5:26 PM
215
kj
84
rpm
47
%
20
mph
Wednesday 6/9/21 @ 3:51 PM
74
kj
74
rpm
44
%
17
mph
10 min Climb Ride
Christine D'Ercole
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Sunday 5/23/21 @ 6:12 PM
✅
121
kj
78
rpm
52
%
21
mph
Wednesday 5/5/21 @ 3:53 PM
220
kj
74
rpm
46
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 5/5/21 @ 11:56 AM
✅
309
kj
75
rpm
50
%
20
mph
Sunday 12/13/20 @ 6:28 PM
510
kj
75
rpm
54
%
21
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:27 PM
✅
606
kj
80
rpm
53
%
22
mph
Thursday 6/11/20 @ 12:29 PM
✅
101
kj
84
rpm
47
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 6/3/20 @ 9:6 PM
94
kj
80
rpm
46
%
19
mph
Saturday 12/24/16 @ 1:28 PM
584
kj
77
rpm
55
%
22
mph
45 min Classical Christmas Ride
Christine D'Ercole
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Saturday 12/24/16 @ 1:25 PM
✅
630
kj
74
rpm
59
%
23
mph
Tuesday 6/14/16 @ 10:58 AM
✅
495
kj
76
rpm
52
%
21
mph
45 min Pop Remix Ride
Alex Toussaint
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Tuesday 6/14/16 @ 10:56 AM
337
kj
79
rpm
43
%
18
mph
Thursday 5/26/16 @ 2:26 PM
350
kj
51
rpm
52
%
13
mph
45 min Alternative Ride
Jess King
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Thursday 5/26/16 @ 2:23 PM
✅
569
kj
73
rpm
57
%
22
mph
Wednesday 3/9/16 @ 9:23 PM
✅
573
kj
78
rpm
54
%
22
mph
45 min Metrics Ride
Jennifer Jacobs
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Thursday 3/10/16 @ 3:41 AM
528
kj
80
rpm
51
%
21
mph
Previous Workouts
Next Workouts
candace734
Jupiter, FL
96 🔥
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
82
Beat candace734
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
142
kj
Wednesday 12/29/21
✅
221
kj
Monday 12/27/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Wednesday 7/28/21
215
kj
Sunday 7/25/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
74
kj
Wednesday 6/9/21
✅
121
kj
Sunday 5/23/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
220
kj
Wednesday 5/5/21
✅
309
kj
Wednesday 5/5/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
510
kj
Sunday 12/13/20
✅
606
kj
Sunday 12/13/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
101
kj
Thursday 6/11/20
94
kj
Wednesday 6/3/20
45 min Classical Christmas Ride
Christine D'Ercole
View Class
Share
584
kj
Saturday 12/24/16
✅
630
kj
Saturday 12/24/16
45 min Pop Remix Ride
Alex Toussaint
View Class
Share
✅
495
kj
Tuesday 6/14/16
337
kj
Tuesday 6/14/16
45 min Alternative Ride
Jess King
View Class
Share
350
kj
Thursday 5/26/16
✅
569
kj
Thursday 5/26/16
45 min Metrics Ride
Jennifer Jacobs
View Class
Share
✅
573
kj
Wednesday 3/9/16
528
kj
Thursday 3/10/16
Previous Workouts
Next Workouts