Shake and Bake
Workouts
Friday 5/20/22 @ 3:39 PM
228kj
88rpm
40%
18mph
Friday 6/3/22 @ 10:46 AM
✅
361kj
86rpm
49%
21mph
Monday 1/4/21 @ 6:3 PM
255kj
83rpm
42%
18mph
Saturday 4/24/21 @ 7:59 PM
✅
398kj
88rpm
51%
22mph
Wednesday 2/3/21 @ 4:29 PM
259kj
89rpm
43%
19mph
Wednesday 2/10/21 @ 12:21 PM
✅
368kj
83rpm
51%
22mph
Wednesday 3/25/20 @ 1:56 PM
367kj
75rpm
54%
22mph
Saturday 5/16/20 @ 10:18 PM
✅
413kj
74rpm
58%
23mph
Saturday 11/23/19 @ 1:19 PM
372kj
73rpm
55%
21mph
Tuesday 11/26/19 @ 11:31 AM
✅
384kj
74rpm
56%
22mph
Sunday 1/19/20 @ 4:39 PM
✅
429kj
76rpm
57%
23mph
Sunday 4/12/20 @ 4:15 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 2:7 PM
✅
531kj
81rpm
55%
23mph
Saturday 4/11/20 @ 1:50 PM
506kj
81rpm
50%
21mph
Monday 12/3/18 @ 10:52 AM
✅
574kj
84rpm
51%
22mph
Monday 12/3/18 @ 10:53 AM
563kj
80rpm
53%
22mph
Thursday 5/31/18 @ 9:54 AM
✅
581kj
84rpm
51%
22mph
Thursday 5/31/18 @ 9:53 AM
560kj
89rpm
49%
22mph
Saturday 5/12/18 @ 11:27 AM
✅
612kj
82rpm
53%
22mph
Saturday 5/12/18 @ 11:25 AM
511kj
88rpm
47%
21mph
Workouts
228
kj
Friday 5/20/22
259
kj
Wednesday 2/3/21
506
kj
Saturday 4/11/20