Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 2:58 PM
80kj
87rpm
35%
15mph
Sunday 9/24/23 @ 4:1 PM
✅
90kj
77rpm
39%
16mph
Tuesday 2/15/22 @ 3:14 PM
✅
390kj
74rpm
47%
19mph
Tuesday 9/22/20 @ 7:55 PM
328kj
71rpm
46%
17mph
Saturday 6/8/19 @ 7:13 PM
115kj
94rpm
34%
16mph
Thursday 1/24/19 @ 9:27 PM
✅
133kj
78rpm
41%
17mph
Wednesday 1/2/19 @ 2:54 PM
✅
126kj
81rpm
39%
17mph
Monday 1/21/19 @ 11:6 PM
87kj
69rpm
38%
14mph
Sunday 7/1/18 @ 2:55 PM
265kj
84rpm
37%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
305kj
70rpm
45%
17mph
Tuesday 1/16/18 @ 5:31 PM
✅
262kj
79rpm
46%
19mph
Monday 1/22/18 @ 6:15 PM
153kj
76rpm
42%
17mph
Monday 12/11/17 @ 1:46 PM
✅
160kj
99rpm
37%
18mph
Saturday 12/9/17 @ 9:8 PM
153kj
73rpm
46%
18mph
Monday 9/4/17 @ 4:15 PM
✅
266kj
80rpm
45%
19mph
Tuesday 10/17/17 @ 10:8 PM
188kj
71rpm
43%
16mph
Thursday 3/23/17 @ 9:24 PM
✅
471kj
76rpm
50%
20mph
Thursday 3/23/17 @ 9:23 PM
285kj
73rpm
42%
17mph
Sunday 2/12/17 @ 3:21 PM
✅
572kj
71rpm
51%
20mph
Sunday 2/12/17 @ 3:22 PM
317kj
79rpm
37%
15mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
98
🔥
VS
discodavis
#I Am The Storm 💪🏼
21