Shake and Bake
VS
Workouts
Tuesday 11/14/23 @ 2:57 PM
✅
133kj
86rpm
38%
17mph
Wednesday 11/15/23 @ 7:48 PM
119kj
75rpm
41%
16mph
Friday 2/3/23 @ 1:57 PM
✅
201kj
76rpm
42%
17mph
Saturday 2/4/23 @ 3:43 PM
192kj
79rpm
40%
17mph
Tuesday 11/8/22 @ 3:0 PM
✅
164kj
75rpm
46%
18mph
Thursday 1/26/23 @ 5:22 PM
137kj
73rpm
44%
17mph
Saturday 3/5/22 @ 2:29 PM
✅
244kj
76rpm
46%
18mph
Saturday 3/12/22 @ 6:40 PM
204kj
77rpm
42%
17mph
Saturday 8/28/21 @ 1:15 PM
✅
171kj
77rpm
46%
19mph
Wednesday 10/6/21 @ 10:54 PM
129kj
77rpm
41%
16mph
Saturday 8/28/21 @ 12:53 PM
✅
159kj
76rpm
45%
18mph
Friday 8/27/21 @ 8:21 PM
139kj
76rpm
43%
17mph
Tuesday 3/23/21 @ 7:12 PM
✅
373kj
84rpm
43%
19mph
Tuesday 6/4/19 @ 3:26 PM
329kj
83rpm
41%
18mph
Tuesday 1/12/21 @ 4:29 PM
✅
287kj
79rpm
47%
20mph
Wednesday 1/20/21 @ 9:2 PM
196kj
80rpm
40%
17mph
Saturday 3/4/17 @ 2:21 PM
✅
142kj
80rpm
47%
19mph
Thursday 10/19/17 @ 3:7 PM
97kj
91rpm
37%
17mph
Monday 9/18/17 @ 5:14 PM
✅
246kj
74rpm
47%
18mph
Monday 7/24/17 @ 1:41 PM
190kj
78rpm
41%
16mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
102
🔥
VS
benay
#SheBe
42
Workouts
139
kj
Friday 8/27/21
329
kj
Tuesday 6/4/19