Shake and Bake
VS
Workouts
Thursday 1/16/20 @ 11:12 PM
✅
71kj
83rpm
40%
17mph
Wednesday 7/10/19 @ 9:51 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 2:43 PM
✅
147kj
77rpm
43%
18mph
Tuesday 12/3/19 @ 10:24 AM
132kj
77rpm
41%
17mph
Tuesday 11/6/18 @ 7:37 PM
8kj
94rpm
16%
9mph
Sunday 4/26/20 @ 1:5 PM
✅
28kj
65rpm
43%
15mph
Monday 4/20/20 @ 1:37 PM
✅
105kj
82rpm
36%
15mph
Monday 6/10/19 @ 9:48 AM
73kj
77rpm
31%
13mph
Saturday 6/8/19 @ 7:13 PM
✅
115kj
94rpm
34%
16mph
Thursday 4/11/19 @ 9:43 AM
107kj
76rpm
38%
15mph
Wednesday 3/13/19 @ 9:44 PM
✅
224kj
77rpm
43%
17mph
Tuesday 3/12/19 @ 9:36 AM
185kj
69rpm
44%
16mph
Monday 1/28/19 @ 3:51 PM
✅
113kj
85rpm
36%
16mph
Thursday 11/15/18 @ 10:44 AM
103kj
77rpm
36%
15mph
Saturday 1/26/19 @ 3:29 PM
84kj
77rpm
34%
14mph
Friday 8/3/18 @ 9:33 AM
✅
131kj
69rpm
45%
16mph
Sunday 7/1/18 @ 2:55 PM
265kj
84rpm
37%
16mph
Wednesday 7/4/18 @ 11:38 AM
✅
302kj
74rpm
43%
17mph
Tuesday 2/28/17 @ 1:58 PM
✅
143kj
62rpm
57%
20mph
Thursday 4/5/18 @ 10:1 AM
110kj
64rpm
51%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
80
🔥
VS
amyisridin
NJ🐢
12
Workouts
185
kj
Tuesday 3/12/19