Shake and Bake

Workouts

Monday 7/11/22 @ 11:15 PM
66kj
82rpm
33%
14mph
15 min Low Impact Ride
Robin Arzón
Thursday 2/3/22 @ 2:38 PM
77kj
81rpm
36%
15mph
Friday 2/11/22 @ 3:54 PM
139kj
95rpm
36%
17mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 12:36 AM
kj
rpm
%
0mph
Saturday 8/28/21 @ 12:53 PM
159kj
76rpm
45%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 1:34 PM
173kj
77rpm
47%
18mph
Thursday 2/18/21 @ 4:26 PM
192kj
79rpm
48%
20mph
20 min Broadway Ride
Jess King
Tuesday 2/23/21 @ 1:58 AM
149kj
79rpm
43%
18mph
Sunday 1/3/21 @ 2:5 PM
161kj
77rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 9:52 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:39 PM
221kj
77rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:25 AM
260kj
79rpm
46%
19mph
Monday 12/14/20 @ 2:2 PM
353kj
74rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/19/20 @ 7:4 PM
264kj
72rpm
48%
19mph
Thursday 6/18/20 @ 4:26 PM
226kj
75rpm
45%
18mph
30 min Low Impact Ride: Live from Home
Jenn Sherman
Thursday 7/30/20 @ 10:21 AM
197kj
77rpm
41%
17mph
Friday 2/16/18 @ 10:59 AM
264kj
84rpm
44%
19mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 7/14/20 @ 10:17 AM
241kj
75rpm
46%
18mph
Tuesday 12/24/19 @ 1:6 PM
207kj
77rpm
42%
17mph
30 min Holiday Ride
Robin Arzón
Wednesday 12/25/19 @ 10:53 AM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Robin Arzón
66 kj
Monday 7/11/22
77 kj
Thursday 2/3/22
20 min 80s Pop Ride
Tunde Oyeneyin
139 kj
Friday 2/11/22
kj
Thursday 4/16/20
20 min Spotify Disney Hits Ride
Cody Rigsby
159 kj
Saturday 8/28/21
173 kj
Wednesday 8/25/21
20 min Broadway Ride
Jess King
192 kj
Thursday 2/18/21
149 kj
Tuesday 2/23/21
20 min Pop Ride
Cody Rigsby
161 kj
Sunday 1/3/21
kj
Monday 3/30/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
221 kj
Thursday 12/31/20
260 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
353 kj
Monday 12/14/20
264 kj
Saturday 12/19/20
30 min Low Impact Ride: Live from Home
Jenn Sherman
226 kj
Thursday 6/18/20
197 kj
Thursday 7/30/20
30 min PyeongChang Ride
Robin Arzón
264 kj
Friday 2/16/18
241 kj
Tuesday 7/14/20
30 min Holiday Ride
Robin Arzón
207 kj
Tuesday 12/24/19
kj
Wednesday 12/25/19