Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 3:44 PM
✅
101kj
73rpm
43%
17mph
Thursday 2/16/23 @ 12:52 PM
93kj
74rpm
41%
16mph
Wednesday 7/13/22 @ 11:47 AM
48kj
74rpm
30%
12mph
Friday 2/25/22 @ 5:37 PM
✅
89kj
64rpm
45%
16mph
Sunday 5/1/22 @ 1:29 PM
205kj
79rpm
35%
14mph
Sunday 5/1/22 @ 1:26 PM
✅
258kj
69rpm
42%
15mph
Monday 8/30/21 @ 11:27 PM
25kj
66rpm
30%
11mph
Sunday 8/22/21 @ 9:28 PM
✅
56kj
75rpm
39%
16mph
Sunday 2/28/21 @ 2:26 PM
✅
382kj
73rpm
48%
19mph
Sunday 2/28/21 @ 2:27 PM
259kj
62rpm
45%
15mph
Sunday 2/21/21 @ 1:1 PM
✅
200kj
69rpm
45%
17mph
Monday 2/22/21 @ 4:53 PM
188kj
70rpm
43%
16mph
Tuesday 11/17/20 @ 5:3 PM
✅
174kj
75rpm
47%
19mph
Saturday 11/21/20 @ 9:15 PM
132kj
73rpm
43%
17mph
Friday 5/22/20 @ 12:58 PM
✅
277kj
72rpm
50%
19mph
Saturday 5/23/20 @ 4:20 PM
238kj
72rpm
47%
18mph
Tuesday 4/28/20 @ 1:59 PM
✅
208kj
72rpm
44%
17mph
Tuesday 4/28/20 @ 2:0 PM
176kj
70rpm
42%
16mph
Thursday 1/3/19 @ 11:28 PM
✅
351kj
75rpm
45%
18mph
Wednesday 2/27/19 @ 1:49 PM
261kj
72rpm
42%
16mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
292
🔥
VS
50shadesofshay
Tampa Bay #jfdi
79
Workouts
238
kj
Saturday 5/23/20
176
kj
Tuesday 4/28/20