Shake and Bake
Workouts
Sunday 1/30/22 @ 3:25 PM
28kj
71rpm
34%
13mph
Sunday 11/28/21 @ 12:17 PM
✅
57kj
78rpm
38%
16mph
Tuesday 7/13/21 @ 5:28 PM
✅
323kj
82rpm
48%
20mph
Sunday 1/23/22 @ 3:31 PM
166kj
71rpm
40%
16mph
Thursday 11/25/21 @ 9:15 PM
✅
124kj
76rpm
40%
16mph
Sunday 11/28/21 @ 1:24 PM
65kj
72rpm
39%
15mph
Tuesday 9/14/21 @ 5:59 PM
✅
367kj
87rpm
49%
22mph
Friday 11/26/21 @ 2:35 PM
214kj
77rpm
42%
17mph
Saturday 10/30/21 @ 11:57 PM
✅
355kj
78rpm
44%
18mph
Monday 11/1/21 @ 9:33 PM
0kj
0rpm
60%
0mph
Thursday 1/7/21 @ 4:53 PM
47kj
77rpm
36%
15mph
Sunday 8/29/21 @ 1:52 PM
✅
54kj
82rpm
36%
15mph
Monday 8/30/21 @ 8:3 PM
✅
484kj
81rpm
48%
20mph
Sunday 8/29/21 @ 2:34 PM
225kj
78rpm
37%
16mph
Saturday 5/8/21 @ 7:16 PM
✅
281kj
80rpm
46%
19mph
Thursday 12/31/20 @ 12:42 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 8:39 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 1:33 PM
✅
220kj
82rpm
49%
21mph
Friday 1/1/21 @ 7:52 PM
135kj
73rpm
37%
14mph
Wednesday 12/30/20 @ 12:32 PM
✅
195kj
78rpm
40%
17mph
Workouts
kj
Thursday 12/31/20
135
kj
Friday 1/1/21