Shake and Bake
Workouts
Thursday 3/26/20 @ 10:5 AM
286kj
77rpm
41%
17mph
Friday 5/31/19 @ 1:49 PM
✅
648kj
90rpm
51%
23mph
Friday 8/14/20 @ 10:22 AM
204kj
80rpm
41%
17mph
Tuesday 8/25/20 @ 10:30 AM
✅
445kj
91rpm
51%
23mph
Saturday 1/9/21 @ 1:44 PM
413kj
74rpm
43%
17mph
Sunday 2/7/21 @ 1:11 PM
✅
937kj
91rpm
52%
24mph
Thursday 4/23/20 @ 10:23 AM
285kj
80rpm
39%
17mph
Wednesday 2/5/20 @ 11:34 AM
✅
704kj
86rpm
54%
24mph
Wednesday 4/8/20 @ 10:7 AM
312kj
78rpm
41%
17mph
Wednesday 4/8/20 @ 10:59 AM
✅
713kj
81rpm
56%
23mph
Monday 3/16/20 @ 9:20 AM
194kj
75rpm
41%
16mph
Friday 4/3/20 @ 10:56 AM
✅
447kj
80rpm
56%
23mph
Sunday 3/29/20 @ 6:29 PM
315kj
74rpm
44%
17mph
Tuesday 3/31/20 @ 11:5 AM
✅
672kj
78rpm
57%
23mph
Tuesday 12/24/19 @ 4:25 PM
303kj
74rpm
43%
16mph
Sunday 12/22/19 @ 1:29 PM
✅
658kj
79rpm
56%
23mph
Monday 12/24/18 @ 1:22 PM
✅
153kj
68rpm
42%
14mph
Sunday 12/23/18 @ 7:38 PM
kj
rpm
%
0mph
Wednesday 5/10/17 @ 9:25 PM
117kj
69rpm
41%
15mph
Friday 4/27/18 @ 10:26 AM
✅
221kj
86rpm
46%
20mph
Workouts
286
kj
Thursday 3/26/20
204
kj
Friday 8/14/20
413
kj
Saturday 1/9/21
285
kj
Thursday 4/23/20
194
kj
Monday 3/16/20
303
kj
Tuesday 12/24/19
117
kj
Wednesday 5/10/17