Shake and Bake
Workouts
Saturday 11/26/22 @ 6:5 PM
259kj
73rpm
40%
15mph
Thursday 11/24/22 @ 2:59 PM
✅
344kj
79rpm
43%
18mph
Saturday 4/10/21 @ 12:0 PM
209kj
74rpm
44%
17mph
Wednesday 4/7/21 @ 11:25 PM
✅
326kj
71rpm
55%
20mph
Friday 9/25/20 @ 9:30 PM
151kj
76rpm
45%
18mph
Friday 7/26/19 @ 12:0 AM
✅
151kj
86rpm
41%
18mph
Wednesday 9/16/20 @ 11:0 PM
330kj
69rpm
48%
17mph
Tuesday 8/11/20 @ 12:0 AM
✅
477kj
71rpm
54%
20mph
Saturday 9/12/20 @ 5:24 PM
345kj
74rpm
46%
18mph
Saturday 9/12/20 @ 5:26 PM
✅
463kj
74rpm
52%
20mph
Tuesday 7/21/20 @ 10:41 AM
191kj
73rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Friday 3/20/20 @ 10:41 AM
124kj
75rpm
41%
16mph
Thursday 4/9/20 @ 8:40 PM
✅
137kj
82rpm
40%
17mph
Monday 3/9/20 @ 9:39 AM
203kj
74rpm
43%
17mph
Friday 3/6/20 @ 9:52 PM
✅
316kj
75rpm
51%
20mph
Friday 1/24/20 @ 10:52 AM
170kj
60rpm
46%
14mph
Friday 1/24/20 @ 1:22 AM
✅
256kj
70rpm
49%
19mph
Tuesday 1/7/20 @ 11:33 PM
173kj
70rpm
42%
16mph
Friday 1/3/20 @ 10:57 PM
✅
215kj
76rpm
43%
17mph
Workouts
259
kj
Saturday 11/26/22
209
kj
Saturday 4/10/21
151
kj
Friday 9/25/20
191
kj
Tuesday 7/21/20