Shake and Bake
Workouts
Saturday 12/19/20 @ 5:57 PM
79kj
61rpm
52%
17mph
Saturday 5/29/21 @ 1:38 PM
✅
91kj
86rpm
43%
19mph
Saturday 11/20/21 @ 4:6 PM
471kj
85rpm
45%
20mph
Friday 2/11/22 @ 2:49 AM
✅
504kj
88rpm
46%
21mph
Tuesday 6/22/21 @ 12:20 PM
500kj
84rpm
47%
20mph
Monday 2/7/22 @ 9:57 PM
✅
513kj
86rpm
47%
21mph
Tuesday 6/8/21 @ 10:38 PM
✅
555kj
90rpm
47%
21mph
Sunday 1/30/22 @ 6:8 PM
451kj
83rpm
46%
20mph
Wednesday 6/2/21 @ 2:14 PM
✅
572kj
90rpm
48%
22mph
Thursday 1/20/22 @ 10:49 AM
438kj
85rpm
45%
20mph
Saturday 1/9/21 @ 7:49 PM
✅
123kj
68rpm
49%
18mph
Friday 9/24/21 @ 2:23 AM
83kj
68rpm
42%
16mph
Wednesday 9/9/20 @ 10:3 PM
44kj
69rpm
39%
14mph
Saturday 1/23/21 @ 6:51 PM
✅
64kj
81rpm
39%
17mph
Friday 11/13/20 @ 9:58 PM
✅
452kj
58rpm
71%
23mph
Friday 1/8/21 @ 9:44 PM
326kj
81rpm
49%
21mph
Tuesday 12/29/20 @ 12:27 AM
✅
434kj
71rpm
60%
23mph
Thursday 12/31/20 @ 5:7 PM
351kj
83rpm
50%
21mph
Thursday 7/30/20 @ 3:26 PM
✅
132kj
77rpm
53%
21mph
Thursday 6/25/20 @ 12:55 PM
77kj
81rpm
43%
18mph
Workouts
451
kj
Sunday 1/30/22
438
kj
Thursday 1/20/22
351
kj
Thursday 12/31/20